About Rich

I'm a chef who is utterly mad about healthy, fresh & beautifully simple food!  I'm also a highly qualified personal trainer and a Precision Nutrition coach.

I'm originally from England, where I was lucky enough to be a butler to the Queen.  I now live The Beach Life in Manly on the gorgeous Northern Beaches of Sydney. 

My mission is to inspire people everywhere, to transform their lives through beautiful, fresh food and exercise to achieve their dream beach body, both inside and out.

What's more, it's so easy! 

My inspiration behind The Beach Life came from the passing of my father, together with living in one of the most incredible places in the world.   My father worked long erratic hours with little, to no work life balance and as a result his health suffered.

I wanted to create a plan that inspires people to transform their lives through beautiful fresh food and exercise sessions which are sustainable in the long term.

I'll do that with beautiful locally inspired food giving you easy, quick & fresh recipes to cook at home with super simple exercise programs that each of you can follow to massively transform your life with me. 

Read more about my story