Media Room

Rich has worked with a broad range of media outlets delivering expert advice, tips and delicious healthy recipes to help educate and inspire their audience. Whether it’s through live television cooking demonstrations, or writing for established and well respected magazines in the health and fitness space Rich has a unique skill set that allows him to cover cooking, exercise & mindset and nutrition.

channel 7, The Morning Show

Festive Royal chocolate cake

Channel 7, The Morning Show

Guilt-free Vegan Lasagne

Channel 7, The Morning Show

Royal Inspired High Tea

Channel 7, The Morning Show

Valentines Day breakfast hotcakes

Everday Gourmet | Channel 10

Chewy Peanut Butter and Raspberry Cookies

Everyday Gourmet | Channel 10

Salted Chocolate and Coconut Cake